Dr Lipman writes, “almost all my patients noted more energy and less cravings with the larger portions and more choices in the new 800 calorie plan.” In addition they lost the same weight without feeling deprived.
Dr Lipman has explored hundreds of new meal combinations, added twenty new snacks including new five fruits, unlimited vegetables, soups, condiments and even ultra low carb wraps. Many of the products were originally for diabetics or for low carb dieters developed during the 2004 low carb craze. All of the choices are based principles originally described by Dr Simeons.
This book describes the use of human hormone HCG or Human Chorionic Gonadotropin. This natural hormone reduces hunger and cravings and increases metabolic processes. This results in the same rapid weight loss observed in 500 calorie version. In fact, many of Dr Lipman’s patients have experienced weight loss of between ½ to 1 pounds per day on this plan.
This book includes not only phase 1 and 2, but a completely re written phase 3. All of the HCG meal menus use thumbnail pictures showing choices, portions and preparations. No calorie counting is needed. The new 800 calorie HCG diet minimizes cooking and shopping for unusual foods. Everything than the dieter need is usually in the house or even and school or office cafeterias.
This modernized HCG plan includes the new food protocol, all required HCG essentials, sample menus, new plateau breaking tips, modernized detailed guidelines for all three phases of the HCG plan.