HCG Diet Options Choose Your Own Protocol Book

The hCG diet has evolved from Dr. Simeons original protocol. You no longer need to suffer with the hunger and limited food choices of the original protocol. You have options that will give you as good or better results. Now there are multiple versions of the hCG diet. In this book we compare the original protocol, 2.0 protocol, 3.0 protocol and rogue dieting. Once you know the facts, you can choose which protocol will be right for you. This book is for both beginners and novice dieters. We have included information on the role of ketosis in the hCG diet, ways to stay on protocol while traveling or eating out, how to safely navigate your way through phase three, answer your questions about alcohol in the diet, and more.

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Table of Contents

Chapter 1 – Welcome.
Chapter 2 – Dr. ATW Simeons
Chapter 3 – Studies On hCG
Chapter 4 – Effects Of hCG On The Body
Chapter 5 – Sugar Addiction
Chapter 6 – Ketosis
Chapter 7 – What Kind Of Results Can You Expect?
Chapter 8 – Duration Of hCG Treatment
Chapter 9 – Protocol Comparisons
Chapter 10 – Original Protocol
Chapter 11 – 2.0 Protocol
Chapter 12 – 3.0 Protocol
Chapter 13 – Rogue Dieters
Chapter 14 – Intermittent Fasting
Chapter 15 – Before Photos And Measurements
Chapter 16 – Phase One Loading
Chapter 17 – Meal Prep.
Chapter 18 – Traveling And Eating Out
Chapter 19 – Protein Shakes, Green Smoothies And Juicing
Chapter 20 – Hunger
Chapter 21 – Alcohol
Chapter 22 – Stalls
Chapter 23 – Dieting Tools
Chapter 24 – Phase 3 And Maintenance
Chapter 25 – Time Between Rounds
Chapter 26 – Naysayers And Critics
Chapter 27 – Choosing Which Form Of hCG To Use
Chapter 28 -Choosing A Start Date
Chapter 29 – Missed Doses
Chapter 30 – Cheat Days